Conditions & Injuries We Treat

Sport experience. Care for everyday life.

Our experience in sport shapes how we approach care, but our services are designed for anyone who wants to move, recover and feel better.

Our team brings together hands-on manual treatment, individualized exercise and experience across multiple disciplines. Whether your goal is returning to sport, recovering after surgery or moving comfortably through your day, care starts with understanding your needs.

Tendon & Overuse Injuries

Achilles tendinopathy

Tendon pain at the back of the ankle affecting walking, running or loading.

Patellar tendinopathy

Tendon pain below the kneecap associated with repeated loading or jumping.

Elbow and biceps tendinopathy

Includes tennis elbow, golfer’s elbow and biceps tendinopathy (biceps tendonitis).

De Quervain’s tenosynovitis

Pain on the thumb side of the wrist with gripping or hand movements.

Shin splints

Medial tibial stress syndrome associated with running or repeated activity.

Knee Injuries

Meniscus injuries

Assessment and rehabilitation for meniscus-related knee symptoms.

Knee ligament injuries

Includes ACL injuries, MCL sprains and other knee ligament sprains.

Patellofemoral pain

Pain around the kneecap affecting stairs, squatting or running.

Knee osteoarthritis and bursitis

Care tailored to your diagnosis, symptoms and daily movement.

Shoulder & Upper Extremity Injuries

Rotator cuff injuries and shoulder impingement

Includes rotator cuff tendinopathy, supraspinatus tears and shoulder impingement.

Shoulder labral tears and instability

Includes shoulder labral tears, instability and rehabilitation after dislocation.

AC joint sprains

Rehabilitation for injuries to the joint at the top of the shoulder.

Frozen shoulder and shoulder bursitis

Care for shoulder stiffness, pain or restricted movement, tailored to the condition.

Carpal tunnel syndrome

Assessment of wrist and hand symptoms, with referral when further care is needed.

Hip, Groin & Lower Extremity Injuries

Hip impingement and labral tears

Includes femoroacetabular impingement and hip labral tears.

Outer hip pain

Includes gluteal tendinopathy and hip bursitis.

Muscle strains

Includes hamstring, quadriceps, calf, hip flexor, groin and adductor strains.

Piriformis syndrome

Assessment and rehabilitation for associated buttock and leg symptoms.

Ankle sprains

Rehabilitation for ankle movement, strength and balance.

Foot conditions

Includes plantar fasciitis, heel spurs, metatarsalgia and Morton’s neuroma.

Spine & Nerve-Related Conditions

Back and neck pain

Care for low back pain and neck pain affecting daily life or sport.

Nerve-related symptoms

Includes sciatica and cervical radiculopathy, with referral when appropriate.

Sacroiliac (SI) joint concerns

Assessment of SI joint pain and movement restrictions around the lower back and pelvis.

Whiplash-associated injuries

Rehabilitation for symptoms and movement changes following injury.

Rib and intercostal strains

Care for rib-area and intercostal muscle injuries following assessment.

Sport Injuries & Rehabilitation

Soft-tissue injuries and contusions

Rehabilitation for soft-tissue injuries and contusions (bruising injuries), tailored to the recovery stage.

Post-operative rehabilitation

Includes knee, hip and shoulder replacements, ACL reconstruction and meniscus surgery, guided by surgical instructions.

Fracture rehabilitation

Restoring movement and strength once rehabilitation is cleared by your medical team.

Concussion rehabilitation

Support for a gradual return to activity, coordinated with appropriate medical care.

General Health & Wellness

Pregnancy and postpartum care

Support for pregnancy and postpartum musculoskeletal concerns.

Muscle tension, cramps and restricted movement

Includes persistent muscle tension and stiffness, muscle cramps and spasms, and muscle contractures.

Core strength and muscle balance

Individualized care for core weakness and muscle imbalances.

Work-related concerns

Care for work-related and repetitive strain concerns.

Swelling and lymphatic care

Lymphatic treatment where appropriate, following assessment.

Headaches (tension-type and cervicogenic)

Assessment of muscle and joint contributions, with treatment or medical referral guided by your findings.

Find the right care for your needs

You do not need a confirmed diagnosis to book an assessment. Your therapist will discuss your symptoms, assess your movement and recommend care within their scope, including referral when needed.

Not sure which service to book? Book a 15-minute consultation with a therapist, by phone or in person, through our online portal.

Book online